Anne Fullam is a highly experienced psychotherapist/counsellor.

Anne provides ‘talking’ therapies that can help alleviate the psychological issues that many of us experience at some time in our lives.

 

 

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Overview

Psychotherapy, counselling and supervision in Central and North London

Everyone experiences difficult times in their lives; you may have lost someone close to you, be facing redundancy, going through a divorce, or find yourself feeling depressed or anxious without really understanding why.  Psychotherapy and counselling enable us to explore our thoughts and feelings in a safe, confidential space. Through a deeper awareness of your thoughts, emotions and responses to situations, you can gain greater control over your life and the choices you make.  Increased self-awareness gives you the freedom and confidence to make changes.

Anne has undertaken a rigorous training as an Integrative Psychotherapist that has given her grounding in core theoretical perspectives.  At an initial meeting, Anne will discuss with you what you wish to gain from psychotherapy or counselling, and think about the most suitable approach with you.

Her clinical practice is chiefly influenced by psychoanalytic and attachment theory, both as ways of working and of understanding human development and relationships.  Anne also utilises Cognitive Behavioural Therapy (CBT), working either purely with CBT, or combining it with a psychodynamic approach where relevant.

Broadly speaking Anne works in the following ways:

 

Psychotherapy:

  • Utilising psychodynamic/psychoanalytic principles and attachment theory in conjunction (where relevant) with CBT, useful for those who have experienced difficulties in early life, enables a deep self-understanding.

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Counselling:

  • General counselling – for specific issues such as bereavement.

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Cognitive Behavioural Therapy (CBT)

  • Focusing on a particular difficulty, such as stress or anxiety, CBT examines the links between our thoughts, emotions, behaviour and physiology.

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Trauma-focused Cognitive Behavioural Therapy

  • Anne has specialist training from Oxford University in CBT for those suffering from Post-Traumatic Stress Disorder (PTSD).

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Supervision

  • Provided to trainee and qualified counsellors and psychotherapists.

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Experience

Anne has a wide-range of experience gained from working with individuals in respected agencies, within the NHS, for Employee Assistance Programme providers and in private practice.

 

 

Insight

“Anne offers long and short term counselling and psychotherapy to individuals. A good listener, she provides a confidential, non-judgemental space in which to explore and think about your concerns”

a UKCP registered Integrative Psychotherapist who practices in North and Central London
© 2018 Anne Fullam Ltd.
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